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Terezia Borcsok
Pre & Postnatal Training
I have successfully trained many pregnant women, (even up to 42 weeks!) and women who have returned to training following the birth of their child.
During pregnancy I prepare training sessions that help to improve posture and sleep, encourage a quicker and easier delivery, control bodyweight and allow for a happier recovery after childbirth. Exercise and eating well during pregnancy will contribute to gaining and retaining stamina and strength when you need it most.

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Transformation & Competing Package (12 Week Plan)
  • 2/3 coaching sessions per week
  • Full training and diet plan for the duration
  • Fascia release treatment
  • Skin fold measurements
  • Before and after pictures
I’m proud to be a completely natural athlete, I’ve experienced the world of competing first hand, I know what it takes and would love to help you achieve your dreams. 
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© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • HOME
  • ABOUT
  • Training
    • SPECIALIST TRAINING
  • QUALIFICATIONS & ACHIEVEMENTS
  • Videos
  • Blog
  • Testimonials
  • Contact